Minestrone Soups

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Brand Streit's

UPC Code 070227501680

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (240g)

cup

Calories 170

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 989mg 43%

Total Carbohydrate 25.9g 9%

Dietary Fiber 5g 18%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Minestrone Soups are 62% in carbs, 21% in fat, and 17% in protein.

carbs: 62%

fat: 21%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Minestrone Soups is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minestrone Soups is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Carrots, Celery, Onions, Enriched Macaroni (Wheat Flour, Niacin, Ferrour Sulfate, Thiamin Mononitrate, Riboflavin And Folic Acid), Lima Beans, Great Northern Beans, Kidney Beans, Cabbage, Green Beans, Potato Starch, Peas, Dehydrated Potatoes, Soybean Oil, Salt, Natural Beef Flavor (Yeast Extract, Soy Sauce [Soybeans, Wheat, Salt], Partially Hydrogenated Soybean And Cottonseed Oil, Natural Flavor), Extra Virgin Olive Oil, Natural Flavor, Garlic Powder.