This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
English Muffin: (Enriched Bleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Contains 2% Or Less Of Each Of The Following: Yellow Corn Meal, Yellow Corn Flour, Calcium Propionate [Preservative], Soybean Oil, Sugar, Salt, Wheat Gluten, Calcium Sulfate, Barley Malt, Ascorbic Acid, Tricalcium Phosphate, Datem, Wheat Starch, Enzymes, Calcium Silicate, Calcium Peroxide, Triglycerides, Artificial And Natural Flavors, Silicon Dioxide, Fumaric Acid, Citric Acid, Calcium Citrate, Monocalcium Phosphate Monohydrate),)) Egg Patty: (Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid, Soy Lecithin [Release Agent]),)) Ham: (Pork Cured With Water, Dextrose, Salt, Contains 2% Or Less Of: Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite),)) Process American Sharp Cheese: (Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid [Preservative], Acetic Acid, Enzymes, Soy Lecithin).