Saltie Public Food Database

Premium Artisan Popcorn, Caramel+cheddar+kettle

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Brand Gary Poppins
UPC Code 186003000602
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 0.25 cup (28g)
cup
Calories 140
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Premium Artisan Popcorn, Caramel+cheddar+kettle are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Artisan Popcorn, Caramel+cheddar+kettle is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Artisan Popcorn, Caramel+cheddar+kettle is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Brown Sugar, Partially Hydrogenated Soybean Oil, Dried Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Artificial Color), Cream, Salt, Sodium Phosphate, Fd&c Yellow #5, Lactic Acid, Soy Lecithin, Fd&c Yellow #6, Sugar, Coconut Oil, Clarified Butter, Dextrose, Water, Sea Salt, Soybean Oil, Soy Lecithin, Baking Soda.

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