Saltie Public Food Database

Boneless Pork Ribs

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UPC Code 814866025639
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 2 slices (161g)
slices
Calories 340
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 90mg 30%
Sodium 741mg 32%
Total Carbohydrate 20.9g 8%
Dietary Fiber 0g 0%
Sugars 18g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Boneless Pork Ribs are 24% in carbs, 47% in fat, and 29% in protein.

carbs: 24%
fat: 47%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Pork Ribs is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Pork Ribs is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Pork Ribs, Water, Contains 2% Or Less Of Salt, Black Pepper, Sodium Phosphate, Brown Sugar, Carrageenan (Carrageenan, Xanthan Gum), Granulated Garlic, Granulated Onion; Barbeque Sauce: Sugar, Water, Apple Cider Vinegar, Onion, Molasses, Soy Sauce (Water, Wheat, Soybeans, Salt), Tomato Paste (Tomatoes), Cornstarch, Vinegar, Soybean Oil, Garlic, Jack Daniel's Tennessee Whiskey, Salt, Worcestershire Powder (Maltodextrin, Worcestershire Sauce [Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor And Sulfiting Agents {Contains Sulfites}] And Silicon Dioxide), Lemon Juice, Dark Chili Pepper, Paprika, Caramel Color, Black Pepper, Cayenne Pepper.

Also by Jack Daniel's

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