Bean Puree With Greek Yogurt Dippers, Fiesta Chili Lime

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Brand Truitt Family Foods

UPC Code 858360005070

Data Source USDA

Nutrition Facts

Serving Sizes 1.75 oz (50g)

Calories 90

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 230mg 10%

Total Carbohydrate 11g 4%

Dietary Fiber 4g 14%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Bean Puree With Greek Yogurt Dippers, Fiesta Chili Lime are 53% in carbs, 33% in fat, and 14% in protein.

carbs: 53%

fat: 33%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Bean Puree With Greek Yogurt Dippers, Fiesta Chili Lime is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bean Puree With Greek Yogurt Dippers, Fiesta Chili Lime is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Navy Beans, Greek Yogurt (Cultured Pasteurized Milk, Cream, Nonfat Milk), Canola Oil, Spices, Lemon Juice Concentrate, Sugar, Salt, Lactic Acid, Buttermilk Powder, Natural Flavors, Garlic Powder.