Tempura White Meat Chicken In A Sweet And Tangy Orange Sauce, Orange Chicken
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UPC Code
051933147591
Data Source
USDA
Package Weight
1.62 lb
Serving Sizes
5 oz (140g)
Calories
290
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
25mg
8%
Sodium
680mg
30%
Total Carbohydrate
33g
12%
Dietary Fiber
0g
0%
Sugars
20g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Tempura White Meat Chicken In A Sweet And Tangy Orange Sauce, Orange Chicken are
46% in carbs, 41% in fat, and 13% in protein.
carbs:
46%
fat:
41%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Tempura White Meat Chicken In A Sweet And Tangy Orange Sauce, Orange Chicken is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tempura White Meat Chicken In A Sweet And Tangy Orange Sauce, Orange Chicken is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tempura Chicken (Chicken White Meat, Water, Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Contains 2% Or Less Of: Vegetable Oil, Potato Starch, Salt, Yeast Extract, Sodium Acid Pyrophosphate, Baking Soda, Eggs, Spices, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol]. Fried In Vegetable Oil), Sauce (Water, Sugar, Wine Vinegar, Soy Sauce [Water, Wheat, Soybeans, Salt], Orange Juice Concentrate, Corn Starch, Ginger, Contains 3% Or Less Of: Honey, Salt, Garlic, Chili Pepper, Xanthan Gum, Extractive Of Paprika).
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