Saltie Public Food Database

Butternut Squash Grain Free Almond Flour Pasta Ravioli

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Brand Cappello's
UPC Code 859553004443
Data Source USDA

Nutrition Facts

Package Weight 9.9 OZ/280 g
Serving Size 132g
g
Calories 319
Total Fat 17g 22%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 671mg 29%
Total Carbohydrate 38g 14%
Dietary Fiber 4g 14%
Sugars 5g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 132 g of Butternut Squash Grain Free Almond Flour Pasta Ravioli are 45% in carbs, 45% in fat, and 11% in protein.

carbs: 45%
fat: 45%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Butternut Squash Grain Free Almond Flour Pasta Ravioli is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butternut Squash Grain Free Almond Flour Pasta Ravioli is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butternut Squash, Egg, Tapioca Flour, Almond Flour, Carrot, Roasted Onion (Onion, Water), Celery, Water, Olive Oil, Xanthan Gum, Honey, Sea Salt, Roasted Garlic (Garlic, Water), Orange Juice Concentrate (Orange Juice Concentrate, Water), Onion Powder, Garlic Powder, Thyme, Black Pepper, Turmeric, Nutmeg

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