Keto Buffalo Ranch Pizza With Roasted Cauliflower, Buffalo Ranch

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Brand Cappello's

UPC Code 859553004474

Data Source USDA

Nutrition Facts

Package Weight 11 OZ/312 g

Serving Size 156g

Calories 540

Total Fat 44g 56%

Saturated Fat 16.1g 81%

Cholesterol 125mg 42%

Sodium 1210mg 53%

Total Carbohydrate 17.9g 7%

Dietary Fiber 10g 36%

Sugars 4g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 156 g of Keto Buffalo Ranch Pizza With Roasted Cauliflower, Buffalo Ranch are 13% in carbs, 73% in fat, and 14% in protein.

carbs: 13%

fat: 73%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Keto Buffalo Ranch Pizza With Roasted Cauliflower, Buffalo Ranch is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keto Buffalo Ranch Pizza With Roasted Cauliflower, Buffalo Ranch is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Turnip, Almond Flour, Egg, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Flaxseed, Organic Coconut Flour, Extra Virgin Olive Oil, Coconut Oil, Water, Psyllium Husk, Xanthan Gum, Lemon Juice, Apple Cider Vinegar, Sea Salt Toppings: Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes). Cauliflower, Ranch Dressing (Avocado Oil, Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Cultures, Carob Bean Gum) , Sour Cream, Water, Egg Yolk, Salt, Lemon Juice Concentrate, Dehydrated Onion, Dehydrated Garlic, Dried Dill, Black Pepper. Dehydrated Parsley, Dehydrated Chives, Tapioca Starch), Buffalo Sauce (Cayenne Pepper Sauce [Aged Red Cayenne Peppers, Vinegar, Salt, Natural Flavor, Garlic], Butter [Cream, Salt), Distilled Vinegar, Water, Salt, Dehydrated Garlic, Xanthan Gum), White Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes)