Artificially Flavored Vanilla Ice Cream Between Chocolate Wafers Mini Ice Cream Sandwiches, Vanilla, Chocolate

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Brand Ahold

UPC Code 688267526459

Data Source USDA

Nutrition Facts

Package Weight 27 fl oz/798 mL

Serving Sizes 2 sandwiches (80g)

sandwiches

Calories 210

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 20mg 7%

Sodium 170mg 7%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sandwiches of Artificially Flavored Vanilla Ice Cream Between Chocolate Wafers Mini Ice Cream Sandwiches, Vanilla, Chocolate are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%

fat: 30%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Artificially Flavored Vanilla Ice Cream Between Chocolate Wafers Mini Ice Cream Sandwiches, Vanilla, Chocolate is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artificially Flavored Vanilla Ice Cream Between Chocolate Wafers Mini Ice Cream Sandwiches, Vanilla, Chocolate is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Ingredients: Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Sugar, Whey, Buttermilk, Contains 1% Or Less Of: Artificial Flavor, Guar Gum, Mono- And Diglycerides, Xanthan Gum, Polysorbate 80, Locust Bean Gum, Carrageenan, Caramel Color. Wafer Ingredients: Bleached Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, Contains 2% Or Less Of: Cocoa, High Fructose Corn Syrup, Baking Soda, Modified Corn Starch, Salt, Mono- And Diglycerides, Soy Lecithin.