Curry Chicken Salad

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Brand Good & Gather

UPC Code 085239057919

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1/2 cup (100g)

cup

Calories 300

Total Fat 23g 29%

Saturated Fat 3.5g 18%

Cholesterol 50mg 17%

Sodium 390mg 17%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 7g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Curry Chicken Salad are 14% in carbs, 71% in fat, and 15% in protein.

carbs: 14%

fat: 71%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Curry Chicken Salad is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Curry Chicken Salad is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Meat Chicken, Dressing (Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Modified Corn Starch, Cultured Dextrose [To Preserve Quality]), Celery, Carrots, Dried Cranberries (Cranberries, Sugar, Sunflower Seed Oil), Green Onion, Sweet Curry Powder (Turmeric, Spices, Dextrose), Lime Juice Concentrate, Salt, Xanthan Gum.