Double Chocolate Cookies

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Brand Jack's Paleo Kitchen

UPC Code 864530000363

Data Source USDA

Nutrition Facts

Package Weight 7.0 oz/198 g

Serving Sizes 2 cookies (32g)

Calories 166

Total Fat 11g 14%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 124mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Double Chocolate Cookies are 39% in carbs, 57% in fat, and 5% in protein.

carbs: 39%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Cookies is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Proprietary Flour Blend (Organic Coconut Flour, Arrowroot Powder, Sweet Potato Flour), Organic Palm Shortening, Honey, Maple Syrup, Fair-trade Chocolate Chips (Evaporated Cane Sugar, Cacao Beans, Cocoa Butter, Sunflower Lecithin, Vanilla), Organic Fair-trade Cocoa Powder, Prune Puree, Water, Apple Cider Vinegar, Grass Fed Collagen, Baking Soda, Kosher Salt.