Chocolate Chunk Cookie

🍪

Brand Wholly Wholesome

UPC Code 074677437018

Data Source USDA

Nutrition Facts

Package Weight 6 OZ/172 g

Serving Sizes 1.5 oz (43g)

Calories 180

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Chocolate Chunk Cookie are 64% in carbs, 32% in fat, and 5% in protein.

carbs: 64%

fat: 32%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk Cookie is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk Cookie is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Oat Flour, Organic Cane Sugar, Chocolate Chunk (Sugar, Unsweetened Chocolate, Cocoa Butter, Natural Vanilla Extract, Salt), Organic Palm Fruit Shortening*, Water, Tapioca Starch, Potato Starch, Tapioca Syrup, Molasses, Sunflower Lecithin, Sea Salt, Chia Seeds, Garbanzo Beans, Guar Gum, Baking Soda.