Saltie Public Food Database

Organic Traditional 6"" Shells

🍽
UPC Code 074677842157
Data Source USDA

Nutrition Facts

Package Weight 9.6 oz/273 g
Serving Sizes 1.6 oz (45g)
oz
Calories 220
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of Organic Traditional 6"" Shells are 33% in carbs, 63% in fat, and 4% in protein.

carbs: 33%
fat: 63%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Traditional 6"" Shells is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Traditional 6"" Shells is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Palm Oil, Water, Organic Cane Sugar, Sea Salt.

Also by Wholly Wholesome

Other Foods