Pumpkin Dairy-free Pie
🥧
UPC Code
074677081204
Data Source
USDA
Package Weight
20.5 OZ/581 g
Serving Size
100g
Calories
270
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
34g
12%
Dietary Fiber
0g
0%
Sugars
16g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Pumpkin Dairy-free Pie are
49% in carbs, 45% in fat, and 6% in protein.
carbs:
49%
fat:
45%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Dairy-free Pie is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Dairy-free Pie is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pumpkin, Water, Organic Wheat Flour, Organic Cane Sugar, Soy Puree (Non-GMO Soybeans, Magnesium Chloride, Calcium Chloride), Organic Palm Fruit Shortening*, Non-GMO Egg Replacer (Potato Starch, Tapioca Flour, Cellulose Gum, Calcium Lactate, Calcium Carbonate, Cream Of Tartar, Modified Cellulose), Sea Salt, Nutmeg, Cinnamon, Ginger, Cloves.
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