Saltie Public Food Database

Pretzel Pieces, Honey Mustard Onion, Honey Mustard Onion

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Brand H.k Anderson
UPC Code 070271001310
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 140
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Pretzel Pieces, Honey Mustard Onion, Honey Mustard Onion are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%
fat: 42%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Pieces, Honey Mustard Onion, Honey Mustard Onion is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Pieces, Honey Mustard Onion, Honey Mustard Onion is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Maltodextrin, Mustard Powder (Mustard [Distilled Vinegar, Mustard Seed, Salt, Turmeric], Maltodextrin, Modified Corn Starch, Natural Flavor), Less Than 2% Of: Salt, Vinegar (Maltodextrin, Modified Corn Starch, Vinegar), Corn Starch, Honey Powder (Refinery Syrup, Honey), Yeast Extract, Onion Powder, Leavening (Contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Malic Acid, Natural And Artificial Flavor, Oleoresin Of Turmeric.

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