Pretzel Pieces, Honey Mustard Onion, Honey Mustard Onion
🧅
UPC Code
070271001310
Data Source
USDA
Calories
140
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Pretzel Pieces, Honey Mustard Onion, Honey Mustard Onion are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Pretzel Pieces, Honey Mustard Onion, Honey Mustard Onion is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pretzel Pieces, Honey Mustard Onion, Honey Mustard Onion is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Maltodextrin, Mustard Powder (Mustard [Distilled Vinegar, Mustard Seed, Salt, Turmeric], Maltodextrin, Modified Corn Starch, Natural Flavor), Less Than 2% Of: Salt, Vinegar (Maltodextrin, Modified Corn Starch, Vinegar), Corn Starch, Honey Powder (Refinery Syrup, Honey), Yeast Extract, Onion Powder, Leavening (Contains One Or More Of: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate), Malic Acid, Natural And Artificial Flavor, Oleoresin Of Turmeric.
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