Marinated Artichokes Quarters With Extra Virgin Olive

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Brand Shoprite

UPC Code 041190054121

Data Source USDA

Nutrition Facts

Package Weight 10.2 oz/290 g

Serving Sizes 0.25 cup (60g)

cup

Calories 50

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 0g 0%

Dietary Fiber 3g 11%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Marinated Artichokes Quarters With Extra Virgin Olive are 0% in carbs, 92% in fat, and 8% in protein.

carbs: 0%

fat: 92%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Marinated Artichokes Quarters With Extra Virgin Olive is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinated Artichokes Quarters With Extra Virgin Olive is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Artichokes 60%, Sunflower Oil, Extra Virgin Olive Oil 8%, Wine Vinegar, Salt, Flavoring (Potatoes Maltodextrines, Yeast Extract, Natural Flavouring), Parsley, Basil, Antioxidant Agent: Ascorbic Acid.