Oep Crispy Taco Seasoning Mix Old El Paso Crispy Taco Seasoning Mix For Chicken Or Fish

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Brand Old El Paso

UPC Code 00046000102870

Data Source USDA

Nutrition Facts

Package Weight 1 ONZ

Serving Sizes 2 tsp (6g)

tsp

Calories 20

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 288mg 13%

Total Carbohydrate 4.1g 1%

Dietary Fiber 0.3g 1%

Sugars 0.1g

Protein 0.3g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Old El Paso Crispy Taco Seasoning Mix For Chicken Or Fish are 83% in carbs, 11% in fat, and 6% in protein.

carbs: 83%

fat: 11%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Old El Paso Crispy Taco Seasoning Mix For Chicken Or Fish is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old El Paso Crispy Taco Seasoning Mix For Chicken Or Fish is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Bread Crumbs (Enriched Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Salt), Salt, Chili Pepper, Onion Powder, Vegetable Oil (Canola And/or Soybean Oil). Contains 2% Or Less Of: Spice, Silicon Dioxide (Anticaking Agent), Dried Parsley, Natural Flavor.