Saltie Public Food Database

Dried Sweetened Pineapple

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Brand Best Choice
UPC Code 070038649557
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 5 pieces (40g)
pieces
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 20g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Dried Sweetened Pineapple are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Dried Sweetened Pineapple is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dried Sweetened Pineapple is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Sugar, Citric Acid And Sulphur Dioxide As A Preservative To Promote Color Retention.

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