Golden Yellow Original Recipe Scratch Cake Mix

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Brand Betty Crocker

UPC Code 016000494862

Data Source USDA

Nutrition Facts

Package Weight 19.2 oz/544 g

Serving Sizes 0.083 pkg (mix) (45g)

pkg (mix)

Calories 170

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 39g 14%

Dietary Fiber 0g 0%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 pkg (mix) of Golden Yellow Original Recipe Scratch Cake Mix are 90% in carbs, 5% in fat, and 5% in protein.

carbs: 90%

fat: 5%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Yellow Original Recipe Scratch Cake Mix is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Yellow Original Recipe Scratch Cake Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Canola Oil, Baking Powder (Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Natural Flavor.