Saltie Public Food Database

Cr Onion Campbell's Condensed Cream Of Onion Soup, 10.5 Ounce Can

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Brand Campbell's
UPC Code 00051000016171
Data Source USDA

Nutrition Facts

Package Weight 10.5 ONZ
Serving Sizes 1/2 cup (120 ml) condensed soup (120ml)
cup (120 ml) condensed soup
Calories 120
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 790mg 34%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup (120 ml) condensed soup of Campbell's Condensed Cream Of Onion Soup, 10.5 Ounce Can are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%
fat: 55%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Condensed Cream Of Onion Soup, 10.5 Ounce Can is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Condensed Cream Of Onion Soup, 10.5 Ounce Can is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetable Oil (Corn, Canola, And/or Soybean), Dried Onions, Modified Cornstarch, Wheat Flour, Contains Less Than 2% Of: Cream, Salt, Sauterne Wine, Whey, Soy Protein Concentrate, Monosodium Glutamate, Yeast Extract, Beta Carotene For Color, Natural Flavoring, Garlic Extract. Contains: Wheat, Milk, Soy

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