Cr Onion Campbell's Condensed Cream Of Onion Soup, 10.5 Ounce Can
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UPC Code
00051000016171
Data Source
USDA
Package Weight
10.5 ONZ
Serving Sizes
1/2 cup (120 ml) condensed soup (120ml)
Calories
120
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
790mg
34%
Total Carbohydrate
12g
4%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup (120 ml) condensed soup of Campbell's Condensed Cream Of Onion Soup, 10.5 Ounce Can are
42% in carbs, 55% in fat, and 3% in protein.
carbs:
42%
fat:
55%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Campbell's Condensed Cream Of Onion Soup, 10.5 Ounce Can is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Campbell's Condensed Cream Of Onion Soup, 10.5 Ounce Can is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Vegetable Oil (Corn, Canola, And/or Soybean), Dried Onions, Modified Cornstarch, Wheat Flour, Contains Less Than 2% Of: Cream, Salt, Sauterne Wine, Whey, Soy Protein Concentrate, Monosodium Glutamate, Yeast Extract, Beta Carotene For Color, Natural Flavoring, Garlic Extract. Contains: Wheat, Milk, Soy
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