Vegetable Soup

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Brand Campbell's

UPC Code 051000060174

Data Source USDA

Nutrition Facts

Package Weight 10.5 OZ/298 g

Serving Sizes 1/2 cup (120ml)

cup

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Vegetable Soup are 81% in carbs, 5% in fat, and 14% in protein.

carbs: 81%

fat: 5%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Soup is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock (Water , Dried Beef Stock), Potatoes, Carrots, Tomato Puree (Water, Tomato Paste), Green Bean, Corn , Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate , Thiamine Mononitrate , Riboflavin, Folic Acid), Peas , Celery, Contains Less Than 2% Of: Potato Starch, Sugar, Salt, Potassium Salt , Dried Onions, Natural Flavoring White Pepper, Yeast Extract , Paprika Extract For Color.