Dark Chocolate With Roasted Almonds, Dark Chocolate Almond
🥜
UPC Code
031290113026
Data Source
USDA
Package Weight
3.1 oz/90 g
Serving Sizes
6 blocks (45g)
Calories
230
Total Fat
19g
24%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
6g
21%
Sugars
11g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 blocks of Dark Chocolate With Roasted Almonds, Dark Chocolate Almond are
30% in carbs, 63% in fat, and 7% in protein.
carbs:
30%
fat:
63%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate With Roasted Almonds, Dark Chocolate Almond is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate With Roasted Almonds, Dark Chocolate Almond is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unsweetened Chocolate Processed With Alkali, Sugar, Almonds, Butter Oil (Milk), Emulsifier (Soy Lecithin).
Other Foods