Milk Chocolate
🍫
UPC Code
031290114924
Data Source
USDA
Package Weight
2.8 oz/79 g
Serving Sizes
1 bar (79g)
Calories
450
Total Fat
29g
37%
Saturated Fat
17g
85%
Cholesterol
10mg
3%
Sodium
55mg
2%
Total Carbohydrate
42g
15%
Dietary Fiber
4g
14%
Sugars
38g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Milk Chocolate are
37% in carbs, 57% in fat, and 6% in protein.
carbs:
37%
fat:
57%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate is estimated to be 1%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Unsweetened Chocolate, Cocoa Butter, Milk Powder, Skim Milk Powder, Natural Flavor, Emulsifier (Soy Lecithin).
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