Saltie Public Food Database

Message Truffles

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Brand Godiva
UPC Code 031290121304
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/151 g
Serving Sizes 4 pieces (41g)
pieces
Calories 190
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 15mg 5%
Sodium 25mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Message Truffles are 40% in carbs, 56% in fat, and 4% in protein.

carbs: 40%
fat: 56%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Message Truffles is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Message Truffles is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Heavy Cream, Cocoa Butter, Unsweetened Chocolate Processed With Alkali, Milk Powder, Unsweetened Chocolate, Corn Syrup, Invert Sugar, Sweetened Condensed Milk, High Fructose Corn Syrup, Skim Milk Powder, Butter (Unsalted), Sorbitol, Skim Milk, Vegetable Oil (Palm Kernel), Butter Oil (Milk), Emulsifier (Soy Lecithin), Water, Natural Flavor, Vegetable Oil (Palm), Salt, Vanilla Powder, Corn Starch, Natural Flavor (Soy).

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