Saltie Public Food Database

Chocolate Covered Raisins

🍫
Brand Henry's
UPC Code 077232441529
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g
Serving Sizes 0.25 cup (40g)
cup
Calories 190
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Chocolate Covered Raisins are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Raisins is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Raisins is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Coating (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Butter Oil, Soy Lecithin, Vanillin [Artificial Flavor], Salt), Raisins, Corn Syrup, Dextrin, Maltodextrin, Confectioner's Glaze.

Also by Henry's

Other Foods