Cream Cheese Spread, Three Cheese And Jalapeno, Three Cheese And Jalapeno

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Brand Kroger

UPC Code 011110863928

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 100

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 150mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cream Cheese Spread, Three Cheese And Jalapeno, Three Cheese And Jalapeno are 8% in carbs, 84% in fat, and 8% in protein.

carbs: 8%

fat: 84%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Spread, Three Cheese And Jalapeno, Three Cheese And Jalapeno is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Spread, Three Cheese And Jalapeno, Three Cheese And Jalapeno is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Milk And Cream, Green Peppers, Three Cheese Blend (Cheddar Cheese, Swiss Cheese, Provolone Cheese [Pasteurized Milk And Cream, Cultures, Salt, Enzymes], Cream, Salt, Lactic Acid, Vinegar, Sodium Phosphate, Sodium Citrate, Natural Flavors), Jalapenos, Salt, Stabilizers (Xanthan, Locust Bean, Guar Gum), Crushed Red Pepper, Potassium Sorbate (Maintains Freshness).