Cajun Style Catfish Flakey Catfish Fillets With Cajun Style Sauce
🥫
UPC Code
011110960061
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
170g
Calories
219
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
90mg
30%
Sodium
350mg
15%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 170 g of Cajun Style Catfish Flakey Catfish Fillets With Cajun Style Sauce are
6% in carbs, 45% in fat, and 50% in protein.
carbs:
6%
fat:
45%
protein:
50%
Carbs to Weight Ratio
The carbs to weight ratio of Cajun Style Catfish Flakey Catfish Fillets With Cajun Style Sauce is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cajun Style Catfish Flakey Catfish Fillets With Cajun Style Sauce is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Catfish, Water, Tomato Paste, Salt, Maltodextrin, Spices, Distilled Vinegar, Sugar, Corn Syrup, Refined Soybean Oil, Dehydrated Garlic, Dehydrated Onion, Pineapple Juice Concentrate, Citric Acid, Worcestershire Sauce (Molasses, Caramel Color, Garlic Powder, Anchovies, Tamarind, Natural Flavor), Xanthan Gum, Sodium Benzoate, Potassium Sorbate And Natural Smoke Flavors.
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