Pizza Crust
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UPC Code
011110871879
Data Source
USDA
Package Weight
20 oz/566 g
Serving Sizes
0.2 pizza crust (57g)
Calories
180
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 pizza crust of Pizza Crust are
65% in carbs, 26% in fat, and 9% in protein.
carbs:
65%
fat:
26%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Pizza Crust is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pizza Crust is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Dried Honey Solids, Yeast, Dextrose, Dough Conditioners (Enzymes), Leavening (Baking Soda, Monocalcium Phosphate), Fumaric Acid, Mono- And Diglycerides, Calcium Propionate (Preservative).
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