Harris Teeter, Fire Roasted Diced Tomatoes With Seasoning
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UPC Code
072036982131
Data Source
USDA
Serving Sizes
0.5 cup (121g)
Calories
30
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
7g
3%
Dietary Fiber
1g
4%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Harris Teeter, Fire Roasted Diced Tomatoes With Seasoning are
88% in carbs, 0% in fat, and 13% in protein.
carbs:
88%
fat:
0%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Harris Teeter, Fire Roasted Diced Tomatoes With Seasoning is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Harris Teeter, Fire Roasted Diced Tomatoes With Seasoning is estimated to be 93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fire Roasted Diced Tomatoes, Tomato Juice, Salt, Garlic Powder, Natural Flavoring, Onion Powder, Onion Juice, Yeast Extract, Calcium Chloride, Citric Acid.
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