Saltie Public Food Database

Harris Teeter, Fire Roasted Diced Tomatoes With Seasoning

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UPC Code 072036982131
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (121g)
cup
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Harris Teeter, Fire Roasted Diced Tomatoes With Seasoning are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Harris Teeter, Fire Roasted Diced Tomatoes With Seasoning is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harris Teeter, Fire Roasted Diced Tomatoes With Seasoning is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fire Roasted Diced Tomatoes, Tomato Juice, Salt, Garlic Powder, Natural Flavoring, Onion Powder, Onion Juice, Yeast Extract, Calcium Chloride, Citric Acid.

Also by Harris-teeter Inc.

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