This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Pasta (Semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheese Spread (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Whey Protein Concentrate, Milkfat, Skim Milk, Sodium Citrate, Lactic Acid, Salt), Water, Milk, Heavy Cream, Cheese Sauce (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Milkfat, Sodium Citrate, Modified Food Starch, Salt, Lactic Acid, Sodium Alginate, Enzymes), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Contains 2% Or Less Of: Butter (Cream, Salt), Dried Dairy Cream (Cream, Nonfat Milk), Sea Salt, Corn Starch, Wheat Flour, Nonfat Dry Milk, Whey Protein Concentrate, Lactic Acid, Acacia & Xanthan Gum, Sodium Citrate And Nisin Preparation.