Mary Janes Candy
🍬
UPC Code
891164002746
Data Source
USDA
Package Weight
2.25 oz/63 g
Serving Sizes
5 pieces (40g)
Calories
160
Total Fat
4g
5%
Saturated Fat
0.8g
4%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
20g
Protein
1.5g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Mary Janes Candy are
75% in carbs, 21% in fat, and 4% in protein.
carbs:
75%
fat:
21%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mary Janes Candy is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mary Janes Candy is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Dry Roasted Peanuts, Sugar, Molasses, Partially Hydrogenated Vegetable Oil, [Cottonseed, Soybean], Soy Lecithin, Salt, Mono & Diglycerides, Hydrogenated Vegetable Oil [Grapeseed, Cottonseed & Soybean], Glycerine, Natural Flavor.
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