4 Cheese Tamales In Corn Husks
🌽
UPC Code
899200002866
Data Source
USDA
Package Weight
15 oz/425 g
Serving Size
71g
Calories
207
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
26mg
9%
Sodium
268mg
12%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 71 g of 4 Cheese Tamales In Corn Husks are
25% in carbs, 60% in fat, and 15% in protein.
carbs:
25%
fat:
60%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of 4 Cheese Tamales In Corn Husks is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 4 Cheese Tamales In Corn Husks is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese Blend (Monterey Jack, Cheddar, Mozzarella Cheeses (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color (In Cheddar Cheese)), Cream Cheese (Pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers(Carob Bean And/or Xanthan And/or Guar Gums)), Masa (Ground Cooked Com And Corn Flour Treated With Lime Water) Water, Vegetable Oil (Soybean Oil), Corn, Onions, Red And Green Peppers, Jalapenos, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Cilantro, Corn Starch And Spices.
Other Foods