Saltie Public Food Database

Salted Peanuts Covered In Smooth Premium Milk Chocolate

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UPC Code 023637413869
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 12 pieces (40g)
pieces
Calories 220
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 15g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Salted Peanuts Covered In Smooth Premium Milk Chocolate are 30% in carbs, 61% in fat, and 9% in protein.

carbs: 30%
fat: 61%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Peanuts Covered In Smooth Premium Milk Chocolate is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Peanuts Covered In Smooth Premium Milk Chocolate is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavoring]), Roasted Salted Peanuts (Peanuts, Salt, Peanut And Vegetable Oil [Soybean]), Confectioner's Glaze.

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