Bit-o-honey Classic Candies
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UPC Code
075450074833
Data Source
USDA
Serving Sizes
6 pieces (40g)
Calories
150
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
19g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pieces of Bit-o-honey Classic Candies are
81% in carbs, 17% in fat, and 3% in protein.
carbs:
81%
fat:
17%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Bit-o-honey Classic Candies is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bit-o-honey Classic Candies is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Sugar, Nonfat Milk, Hydrogenated Coconut Oil, Almonds And Less Than 2% Of Honey, Salt, Egg Whites, Canola And/or Safflower And/or Palm Oil, Modified Soy Protein, Natural Flavor, Tbhq And Citric Acid (To Preserve Freshness).
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