This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Honey Roasted Peanuts (Peanuts, Sugar, Honey, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Roasted Salted Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Sea Salt), Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla), Peanut Butter Chips (Sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Powder, Whey Powder, Reduced Minerals Whey, Peanut Butter [Peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Peanut Butter Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dry Whey [Milk], Peanut Butter [Peanuts, Hydrogenated Cottonseed And Rapeseed Oil], Salt, Soy Lecithin), Oat Cereal (Whole Oat Flour, Corn Flour, Rice Flour, Oat Bran, Oat Fiber, Milled Cane Sugar, Sea Salt, Dicalcium Phosphate, Sodium Bicarbonate), Contains Less Than 1% Of Each Of The Following: Gum Acacia, Confectioner's Glaze, Sugar, Fractionated Coconut Oil, Natural Flavors, Soybean Oil, Carmine, Rice Protein, Sunflower Lecithin, Red 3, Propylene Glycol.