Kellogg's All Bran Cereal Buds 17.7oz

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Brand Kellogg Company Us

UPC Code 00038000013027

Data Source USDA

Nutrition Facts

Serving Sizes 1/3 cup (30g)

cup

Calories 77

Total Fat 0.8g 1%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 206mg 9%

Total Carbohydrate 24.3g 9%

Dietary Fiber 12.8g 46%

Sugars 8g

Protein 2.7g 5%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Kellogg's All Bran Cereal Buds 17.7oz are 85% in carbs, 6% in fat, and 9% in protein.

carbs: 85%

fat: 6%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's All Bran Cereal Buds 17.7oz is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's All Bran Cereal Buds 17.7oz is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Bran, Sugar, Psyllium Seed Husk, Oat Fiber, Contains 2% Or Less Of Salt, Baking Soda, Caramel Color, Annatto Color, Bht For Freshness.vitamins And Minerals: Vitamin C (Sodium Ascorbate, Ascorbic Acid), Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Reduced Iron, Zinc Oxide, Folic Acid, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin A Palmitate, Vitamin D, Vitamin B12.