Saltie Public Food Database

Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars

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Brand Clif Bar
UPC Code 722252587138
Data Source USDA

Nutrition Facts

Package Weight 8.80 oz/250 g
Serving Sizes 1 bar (50g)
bar
Calories 230
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Sugars 9g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars are 45% in carbs, 43% in fat, and 12% in protein.

carbs: 45%
fat: 43%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanut Butter Organic Nut Butter Filled Energy Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter*, Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Rice Starch*, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa*, Natural Flavors, Sea Salt, Alkalized Cocoa*, Sunflower Lecithin, Mixed Tocopherols (Antioxidant).

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