Mint Chocolate Twist Reduced Fat Ice Cream With Fudge Swirl Between Chocolate Chip Cookies Drizzled With Green Candy Ribbon Sandwiches
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UPC Code
070640016143
Data Source
USDA
Package Weight
16.5 fl oz/487 mL
Serving Sizes
1 sandwich (52g)
Calories
150
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
95mg
4%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Mint Chocolate Twist Reduced Fat Ice Cream With Fudge Swirl Between Chocolate Chip Cookies Drizzled With Green Candy Ribbon Sandwiches are
64% in carbs, 30% in fat, and 5% in protein.
carbs:
64%
fat:
30%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chocolate Twist Reduced Fat Ice Cream With Fudge Swirl Between Chocolate Chip Cookies Drizzled With Green Candy Ribbon Sandwiches is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chocolate Twist Reduced Fat Ice Cream With Fudge Swirl Between Chocolate Chip Cookies Drizzled With Green Candy Ribbon Sandwiches is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Skim Milk, Cream, Corn Syrup, Brown Sugar, Whey, Buttermilk, Contains 2% Or Less Of Unsweetened Chocolate, Chocolate Chip (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Milkfat, Vanilla Extract), Natural Flavors, Redistilled Oil Of Peppermint, Cocoa Processed With Alkali, Eggs, Palm Oil, Coconut Oil, Salt, Soy Lecithin, Soybean Oil, Baking Soda, Corn Starch, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Ammonium Bicarbonate, For Color (Carotenes, Beta Carotene, Spirulina Extract), Vitamin A Palmitate, Water.
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