Cookie Mix, Classic Peanut Butter
🥜
UPC Code
085239124734
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
0.041 dry mix (15g)
Calories
60
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.041 dry mix of Cookie Mix, Classic Peanut Butter are
85% in carbs, 8% in fat, and 7% in protein.
carbs:
85%
fat:
8%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie Mix, Classic Peanut Butter is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie Mix, Classic Peanut Butter is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cookie Mix: Enriched Wheat Flour (Bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Light Brown Sugar, Peanut Butter Flavor (Peanut Flour, Defatted Peanut Flour, Peanuts, Roasted Peanuts, Roasted Peanut Flour, Defatted Peanuts), Peanutty Chips (Partially Defatted Peanuts, Sugar, Partially Hydrogenated Palm Kernel And Soybean Oils, Corn Syrup Solids, Dextrose, Reduced Minerals Whey [Milk], Salt, Vanillin, Artificial Flavor, Soy Lecithin), Sodium Bicarbonate, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).
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