Chocolate Chip Crunchy Cookies
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UPC Code
787692880010
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 bag (35g)
Calories
160
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
14%
Sugars
9g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bag of Chocolate Chip Crunchy Cookies are
45% in carbs, 41% in fat, and 14% in protein.
carbs:
45%
fat:
41%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Crunchy Cookies is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Crunchy Cookies is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Vital Wheat Gluten, Pea Protein), Cane Sugar, Chicory Root Fiber, Palm Fruit Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Dextrose, Natural Vanilla Extract), Sunflower Oil, Natural Flavor, Salt, Baking Soda.
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