Frozen Yogurt, Strawberry
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UPC Code
041548788821
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
0.5 cup (81g)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
50mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
17g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Frozen Yogurt, Strawberry are
54% in carbs, 29% in fat, and 17% in protein.
carbs:
54%
fat:
29%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Frozen Yogurt, Strawberry is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frozen Yogurt, Strawberry is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt (Skim Milk, Cane Sugar, Strawberry Puree, Strawberries, Cream, Milk Protein Concentrate, Pectin, Beet Juice Concentrate Color, Guar Gum, Natural Flavor, Carob Bean Gum, Live And Active Cultures [S. Thermophilus, L. Bulgaricus, L. Delbrueckii Subsp. Lactis, B. Lactis, L. Acidophilus]), Granola Clusters (Granola [Oats, Honey, Canola Oil], Coconut Oil, Cane Sugar, Salt, Spice).
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