Saltie Public Food Database

Cola Soda

🥤
Brand Silver Falls
UPC Code 032251527197
Data Source USDA

Nutrition Facts

Package Weight 20 fl oz/600 mL
Serving Sizes 20 oz (600ml)
oz
Calories 240
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 61.2g 22%
Dietary Fiber 0g 0%
Sugars 59g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 oz of Cola Soda are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cola Soda is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cola Soda is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carbonated Water, High Fructose Corn Syrup, Caramel Color (Sulfites), Phosphoric Acid, Natural Flavor, Caffeine.

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