Onion Gravy Mix

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Brand Food Lion

UPC Code 035826078650

Data Source USDA

Nutrition Facts

Package Weight .87 oz/24 g

Serving Sizes 2 tsp (6g)

tsp

Calories 20

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tsp of Onion Gravy Mix are 78% in carbs, 22% in fat, and 0% in protein.

carbs: 78%

fat: 22%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Onion Gravy Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Onion Gravy Mix is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Starch, Onion, Salt, Rendered Beef Fat, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Corn Syrup Solids, Yeast Extract, Caramel Color, Garlic, Spice, Sodium Caseinate (Milk), Disodium Inosinate And Guanylate (Flavor Enhancers) And Citric Acid.