Mole Ready To Serve Mexican Sauce

🥫

Brand Dona Maria

UPC Code 072878505437

Data Source USDA

Nutrition Facts

Package Weight 19.04 oz/540 g

Serving Sizes 0.33 cup (90g)

cup

Calories 100

Total Fat 69g 88%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Mole Ready To Serve Mexican Sauce are 5% in carbs, 93% in fat, and 1% in protein.

carbs: 5%

fat: 93%

protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Mole Ready To Serve Mexican Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mole Ready To Serve Mexican Sauce is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Soybean Oil, Crackers (Wheat Flour, Water And Baking Soda), Chile Peppers, Sesame Seeds, Peanuts, Wheat Bran, Iodized Salt, Caramel Color, Monosodium Glutamate, Natural And Artificial Flavors, Cacao, Spices, Disodium Inosinate And Disodium Guanylate.