Saltie Public Food Database

Pizza

🍕
UPC Code 725439995498
Data Source USDA

Nutrition Facts

Package Weight 20.1 oz/570 g
Serving Sizes 5.1 oz (142g)
oz
Calories 310
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 760mg 33%
Total Carbohydrate 43g 16%
Dietary Fiber 3g 11%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.1 oz of Pizza are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%
fat: 31%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Masa Crust: Wheat Flour, Water, Masa Corn Flour (White Corn Treated With Hydrated Lime, Folic Acid), Corn Oil, Yeast, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Al Pastor Sauce: Water, Corn Syrup, Concentrated Pineapple Juice, Garlic, Distilled Vinegar, Orange Juice Concentrate, Guajillo Puree (Guajillo Peppers, Citric Acid), Chipotle Puree (Chipotle Peppers, Water, Salt, Citric Acid), Sea Salt, Corn Starch, Spice, Monterey Jack Cheese: (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Chorizo Topping: Pork, Salt, Spices And Spice Extractives, Water, Paprika, Onion, Garlic, Black Beans, Roasted Tomatoes, Roasted Red Onions, Roasted Corn, Aji Peppers, Cilantro.

Also by Taste Of Inspirations

Other Foods