Saltie Public Food Database

Iced Tea

🍽
Brand Nestea
UPC Code 088130813554
Data Source USDA

Nutrition Facts

Serving Sizes 8 oz (240ml)
oz
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 46mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Iced Tea are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Tea is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Tea is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Citric Acid, Phosphoric Acid, Sodium Polyphosphate, Caramel Color, Black Tea Extract, Potasium Sorbate {Preserve Freshness}, Porassium Benzoate {Preserve Freshness}, Sucralose, Acesulfame Potassium, Natural Flavors, Calcium Edta.

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