Saltie Public Food Database

Espresso Simply Dipped Roasted Almonds Lightly Dipped In Dark Chocolate And Dusted With Ground Espresso Powder

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UPC Code 725439803014
Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g
Serving Size 30g
g
Calories 160
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 7%
Sugars 7g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Espresso Simply Dipped Roasted Almonds Lightly Dipped In Dark Chocolate And Dusted With Ground Espresso Powder are 24% in carbs, 65% in fat, and 11% in protein.

carbs: 24%
fat: 65%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Espresso Simply Dipped Roasted Almonds Lightly Dipped In Dark Chocolate And Dusted With Ground Espresso Powder is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Espresso Simply Dipped Roasted Almonds Lightly Dipped In Dark Chocolate And Dusted With Ground Espresso Powder is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Semi-sweet Chocolate (*Unsweetened Chocolate, Sugar, *Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Sugar, Ground Espresso, Vegetable Oil (Canola, Cottonseed And/or Peanut Oil), Salt.

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