Saltie Public Food Database

Unwrapped Mini Chewy Caramel In Milk Chocolate

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Brand Rolo
UPC Code 034000471034
Data Source USDA

Nutrition Facts

Serving Size 70g
g
Calories 320
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 10mg 3%
Sodium 85mg 4%
Total Carbohydrate 48g 17%
Dietary Fiber 1g 4%
Sugars 44g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Unwrapped Mini Chewy Caramel In Milk Chocolate are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Unwrapped Mini Chewy Caramel In Milk Chocolate is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unwrapped Mini Chewy Caramel In Milk Chocolate is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar; Cocoa Butter; Nonfat Milk; Chocolate; Lactose; Milk Fat; Soy Lecithin; Pgpr, Emulsifier; Vanillin, Artificial Flavor); Corn Syrup; Sugar; High Fructose Corn Syrup; Palm Oil; Milk Fat; Nonfat Milk; Contains 2% Or Less Of: Soy Lecithin; Salt; Sodium Bicarbonate.

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