Extra Choice Sierra Figs
🍽
UPC Code
077890392669
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Size
40g
Calories
110
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
26g
9%
Dietary Fiber
5g
18%
Sugars
20g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Extra Choice Sierra Figs are
96% in carbs, 0% in fat, and 4% in protein.
carbs:
96%
fat:
0%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Extra Choice Sierra Figs is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Extra Choice Sierra Figs is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sierra Figs, Potassium Sorbate, Sulphur Dioxide
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