Plant Based Organic Breakfast Patties

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Brand O Organics

UPC Code 079893109626

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 pieces (76g)

pieces

Calories 270

Total Fat 15g 19%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 20g 7%

Dietary Fiber 5g 18%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Plant Based Organic Breakfast Patties are 30% in carbs, 51% in fat, and 18% in protein.

carbs: 30%

fat: 51%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Plant Based Organic Breakfast Patties is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant Based Organic Breakfast Patties is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Plant-based Crumbles (Organic Soy Flour, Water, Organic Soybean Oil, Organic Cornstarch, Organic Milled Flaxseed), Organic Onion Powder, Water, Organic Garlic, Organic Sugar, Organic Natural Flavor, Contains 2% Or Less Of Each Of The Following: Organic Oats, Organic Spices, Sea Salt.